gather · grow · heal

Events & Workshops

Real conversations, practical tools, and community connection — designed for women ready to take their healing into their own hands.

Healing Houston Heights Community

Breaking the Pain Cycle

Why does stress make pain worse — and what actually helps?

OCTOBER 17 · 5:00 PM

Perspire Sauna Studio · The Heights, Houston

You'll Walk Away With

Why pain gets worse under stress — the real nervous-system reason, not just "it's in your head."
Practical tools — infrared, red light, fascia work, and everyday practices — you can start using immediately.
Four practitioners' perspectives in one evening, instead of four separate appointments.

Panel

Dr. Corinne Manetto, PhD — Psychologist
Mandy Gonzalez — Fascia & Massage Therapy
Shannon Smith, NBC-HWC — Integrative Health Coach
Dr. Karlus Monte' Allen, DC, MPH — Chiropractic

Bring a friend, a colleague, or anyone you love who's still pushing through pain alone.

Register Free — Space Is Limited

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